Overcoming Fear of Failure

You dreamed a big dream. You’ve set a high goal for yourself. Now what? It is easy to become demoralized when you do not see progress toward your goal. But change is slow and often undetectable to our eager and analytical minds. Nonetheless, when we consistently apply our thoughts and energy toward our goals, we…

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Choose your coping strategy consciously

It’s Friday afternoon.  For many of us, phew, it is the kick-off to some well-deserved time over the weekend to step away from work and recharge our batteries.  As you are shutting down for the day, perhaps there is something bothering you.  There’s a project not going well or a difficult work relationship, or maybe…

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