Blog

If you visited the VIA Character Institute website (www.VIAcharacter.org) and took the free survey, you now have a personal profile of your character strengths. So what is it good for?…

In my two previous blogs, I discussed how using our Signature Strengths (our top five character strengths) is easy, energizing and essential for us, and helps us to shift into…

I love stories of resilience, trauma and transformation, and the tenacity of the human heart and spirit. They teach me about how others endure life’s hardships, and lead me to…