Food for Thought

Small shifts can make a big difference in performance. Here are some ideas.

What are your personal character strengths? It’s an easy lift to find out.

May 15, 2020

Most of us, at some point in our upbringing, learned about the importance of individual character. By and large, we learned that someone either has character or they don’t, or…

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So You Have a Character Strength Profile. Now What?

May 15, 2020

If you visited the VIA Character Institute website (www.VIAcharacter.org) and took the free survey, you now have a personal profile of your character strengths. So what is it good for?…

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Delving into Character Strengths: Love of Learning

May 15, 2020

In my two previous blogs, I discussed how using our Signature Strengths (our top five character strengths) is easy, energizing and essential for us, and helps us to shift into…

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