I have had two ah-hah moments practicing yoga that I am inspired to share with you today.  I grew up dancing, spending hours each week in the local ballet studio of my hometown, so it was not a great stretch for me to take an interest in yoga as an adult.  I have dabbled with…

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In the wake of the tragedy of George Floyd’s murder and the national and international outcry about his death and so many other grave injustices stemming from racism, I am humbled and contemplative about how practitioners of positive psychology, myself included, can participate in this dialogue in a voice that sounds anything but trite or…

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